Penis enlargement massage - Efficacy, benefits & better exercises

Many men are not satisfied with the size of their genitals, they are tormented by complexity and various fears. Such a person can always be identified by a number of manifestations: shyness, indifference and unwillingness to interact with women. Although recent research shows that exaggerated and boastful men can also have small penis sizes - by doing this, they try to boost their self-esteem. For these reasons, representatives of the stronger sex began to look for methods of changing their organ configuration. One of them is massage to increase penis size. You can see a large number of positive reviews on various forums and resources, but does massage really work?

How to massage the penis effectively?

Penis enlargement is a pressing issue today, therefore the modern market offers a large number of drugs, devices, techniques and procedures to achieve this goal. Those who are financially able to rely on the help of a surgeon, thanks to which the size of the penis is changed by surgical methods. However, this procedure has some obvious disadvantages. The most important of them are the high cost, long recovery time and the risk of complications present. So it is better to give preference to another method. Although it won't let you expand the agency in the short term, it will be safer.

Studies have shown that a small penis is to the knowledge of most people less than 12 cm in length, while the average length is 12-18 cm in our latitudes. This size is optimal and very good for female genitalia, so that sex is fairer, orgasmic and orgasmic without discomfort and pain. If the penis is larger than 18 cm, it is considered large.

Arabs are very thorough about their genitals. Fathers from an early age take care of their sons, teaching them special massages, so that you can enlarge your penis. The child is enrolled in a special medical facility, where, in addition to the usual medical procedures, a groin massage is performed, if the family can afford it. This contributes to the normalization of blood circulation and the correct development of the penis, as a result of which it increases in size. This confirms the effectiveness of massage, as well as the fact that it is better to perform penis enlargement exercises at a young age, when the rate of cell regeneration is maximum. Also, a young man has a more elastic penis, so the chance of injury is much less.

It's important to note that you don't have to rely on a lightning-fast result, as the process takes a lot of time, although you need to spend no more than 30 minutes on your body per day. The effectiveness of the procedure is increased due to the combination with other auxiliary methods, as well as the use of special drugs.

The main benefits of massage include the following:

• massage for penis enlargement can be done at your own home;
• only the minimum financial investment to purchase an intimate lubricant is enough, although with some exercises you can do without it;
• with such manipulations of your organ, not only its size and shape are adjusted, but also have a positive effect on the entire reproductive system;
• if you follow all the rules and recommendations, the chance of side effects and complications is reduced to zero.

Most men suspect that massaging the penis can lead to an enlarged penis. This opinion is erroneous, as such procedures exist in almost every culture in the world.

To accurately answer the question of the effectiveness of the method, you need to understand the structure of the male genitalia. The penis is a muscular organ made up of several structural elements. When stimulated, a nerve signal is sent from the brain, which activates the synthesis of sex hormones and increases blood circulation in the groin area.

Therefore, the cavities of the organ (cavernous bodies) are filled with blood. The larger the size of these bodies, the larger their volume and thus the amount of blood they can hold depends on this. If this organ is abundantly filled with blood, it becomes thick and elongated. The cavernous body can be expanded with special training. Any man can perform them at home, while you need to be guided by certain rules, do not forget about safety measures and contraindications.

One of the main conditions for obtaining a positive result is regularity. It is necessary to carry out the procedures systematically, preferably daily, in addition, this requires minimal time and effort. Coaching involves varying the intensity and duration of study sessions. There are many different massage techniques, they vary in complexity, but you need to start with the simplest one to prepare the penis for future sessions.

Various creams and gels perfectly complement the procedure, they lead to tissue stretching. These funds are sold in specialty stores and pharmacies. To avoid complications and side effects, you should consult a qualified professional. The extension works fine. The device is a device designed to lengthen the penis. You can use the product during breaks between massages.

Before using this or that tool or device, you should carefully read its instructions, especially with the rules of use, this will protect from possible pathologies.

Preparatory activities

Every man wants to know how to enlarge his penis with the help of massage, because this technique has a number of great advantages. If you follow all the rules and recommendations from the doctor, then in a few months the size of the penis will increase by several centimeters in length. Regular exercise allows you to increase not only the length, but also the circumference of the penis, which will positively affect sensations during intercourse. Men note that after such manipulations, the sensitivity of the penis decreases, thereby controlling the ejaculation process and the time of intercourse is significantly increased.

The preparatory activities are one of the most important aspects. First of all, a man should have a positive attitude - nervous tension or psychological fatigue will make the massage ineffective and even painful. It is best to shower before the procedure or apply heat to warm the groin area properly. This will create conditions for the muscles to relax, contributing to increased elasticity, greatly increasing the effectiveness of the exercise.

We need to prepare a place for classes. It is important that no one disturbs the man at this time. Some exercises involve lying down, so you need to prepare such a place, you don't have to make it too soft, but it is important that it is comfortable. If you want, you can turn on relaxing soft music.

You need to pay attention to your hands - they need to be washed, dried, treated with a special antibacterial agent, while the legs should be trimmed so as not to injure internal organs.

Now you can go directly to the preparation part of the penis itself. To do this, you need to bring the penis into an erect state - the head is tightly wrapped around the hand and compressed, but no pain is generated. The organ is then gently stretched in different directions until discomfort occurs. Over time, the pain threshold will increase, in the future such stretching will not cause discomfort. These are very preparatory measures, after which you can proceed with the exercises.

The exercise ends with a head and torso squeeze, about 10 times will be enough. Penis massage is the safest method of penis enlargement. When performing the exercises, the man is in complete control of the process, if sharp pain occurs, the manipulation can be stopped immediately. When using special devices, for example, pumps or extension hoses, it is not possible to do this. First results can be seen after only 30 days, but significant changes will occur in six months. There are a large number of different techniques for performing exercises, each with a small chance of injury and not leading to circulatory problems, which cannot be said of the other techniques.

Side Effects

You need to do these exercises at least 3-4 times a week, but you should do this exercise daily. Massage does not threaten men's health, including reproductive function. If you properly prepare before starting the exercises and perform a direct massage, following all the recommendations, then the likelihood of complications is minimal. However, there are some side effects that men sometimes notice, including:

• skin discoloration of the penis, affecting individual areas or the entire surface of the organ. Usually this happens a few months after the operation. The color change was explained by the close proximity of the ships;
• The appearance of veins on the surface of the trunk - massage exercises lead to increased blood circulation inside the organ, which contributes to an increase in the size of the vessels, which is why they stand out on thesurface. This process cannot be called a complication, as the veins create additional tendons, which your partner will appreciate;
• presence of focal points on the head. They are red and look like injection marks. In rare cases, these spots darken and their area increases. This shows that the intensity of the exercises is too high, you need to reduce this index or give up the operation for a while, so that the penis is fully recovered.

These manifestations can hardly be called pathological, since they do not harm the body and do not require treatment. If the surface of the pimples is characterized by increased dryness, it is enough to simply lubricate the penis with moisturizing creams. They must not contain dyes and other ingredients that can cause allergic reactions or lead to inflammatory processes on the sensitive surface of the penis.

Thai Massage

Nowadays, Thai penis massage is very popular. It is not necessary to do it on your own because when it is done, the man must be completely relaxed. You can ask your soul mate to do these exercises, and it can be a great opportunity for role-playing, which will help diversify your sex life. If financial capabilities allow, you can go to a special beauty salon, where the procedure is performed by qualified specialists.

The technique of this procedure is not only aimed at increasing the penis, but also to achieve the number of orgasms, as well as to improve the quality of the erection. Before starting the manipulations, you need to warm up the man's body thoroughly; For this, the legs, chest, shoulders and neck are massaged. Then they move to the buttocks, need to squeeze firmly but slowly, to get a feeling of stimulation, you should thread your fingers along the anus (not to penetrate). The fact is that this area contains a large accumulation of nerve endings.

They then move to the testicles, the gonads are very sensitive to the touch, so they move gently and relax. Otherwise, the man will be in pain and no further manipulations will be in vain. Then the man should do the dogi pose, and the woman should stroke his penis, starting from the top. It is best to visually consider massage for penis enlargement, the video has useful information and very important aspects that you must pay attention to when performing these exercises:

Self-massage for penis growth

Penis enlargement massage can be done on your own, it is a great solution for men who are shy or do not have a long-term partner. Self-massage is one of the simplest and cheapest methods of increasing "manhood", because to perform it, it is enough to perform a certain sequence of actions. The procedure only takes a few minutes, so you should do it regularly. This exercise is even prescribed in medical institutions if the patient is diagnosed with insufficient blood supply to the penis.

Before starting to exercise, you need to dip the edge of the towel in warm water, wrap the penis for a few minutes. Thanks to such a simple operation, blood will actively enter the genitals. Then he gently wipes it with a dry towel and you can do the exercise yourself, for this you should follow a simple algorithm of actions:

1. The penis is in a relaxed state, use your right hand to squeeze it hard and pull it to the side. It is necessary to perform these movements for a few minutes, gradually increasing the force of stretching. After about 2-3 minutes, the penis should be rested so as not to tear the important ligaments.
2. The penis must be grasped in a fist and performed in circular motions at least 20 times.
3. Moreover, the penis is again clenched in a fist, but now the movements have a certain trajectory: right-left-up-down, and then in reverse order.
4. Before performing the next exercise, you need to rest for a few minutes. After that, the penis needs to be rubbed over its entire area, which will promote better blood circulation and stretch the structural elements, helping to increase the size even more.

Now you know how to massage your penis in a minimal amount of time. There are other techniques for performing these manipulations, each with its own nuances and characteristics. In some cases, it is advisable to combine these techniques, which will increase the effectiveness of these operations.

Taoist technique

This technique allows you to increase the penis with minimal manipulations, for this it is enough to perform the following actions:

1. It is necessary to take a deep breath of air through the nose, hold it in the throat and swallow, trying to bring it down to the stomach. As the air enters the lower abdomen, try to direct it to the groin area.
2. With the three fingers of the left hand (pointer, middle and ring finger) you need to press on the point between the scrotum and anus, which in Eastern practice is called Hu-Yun. This will help strengthen your erection.
3. You need to keep your fingers at this point and breathe deeply.
4. Right hand at this time stretch the penis back, at the same time the movement should be rhythmic, gentle, the number of repetitions 36 times. The thumb should stroke the glans until the penis begins to erect.
5. With your right hand, you need to grasp the penis at the base. Holding the handle, move your hand forward 3-4 cm. Thus, the energy of the air will begin to accumulate. Try to push it closer to the head.
6. Then you need to pull the pellet to the right and rotate it clockwise 36 times, then the same amount pointing in the other direction. Then tilt to the right and repeat these operations again. Thanks to such actions, energy from the main organs will be directed to the "guardian male", which strengthens and increases its abilities.
7. The exercise ends with patting the erect penis on the thigh for 36 times, first with the right, then with the left.

This technique has existed for several centuries, its implementation is quite difficult because it combines a complex breathing technique and physical exercises. Difficulties may arise at first, but with experience the first results will appear. Men are skeptical about this method, try to find another way to enlarge the penis with massage, but it deserves attention, since its effectiveness has been proven by hundreds of positive reviews from representativesmale satisfaction.

Kegel technique

When searching for a penis enlargement technique, many people have become familiar with the Kegel technique. It is a special type of manipulation that is easy to perform, but has a large number of positive qualities. Including:

• increase the strength of the erection;
• repeated orgasms;
• control ejaculation;
• an increase in the duration of intercourse;
• maintain the health of the prostate gland;
• Reduces the time it takes for the body to recover from ejaculation.

The essence of this technique is to affect a particular muscle of the PC (pubococcygeal muscle). It belongs to a group of pelvic muscle tissues that regulate the functioning of the male reproductive system. This muscle acts as a connecting link between the coccyx and pubic bone. You can find it between the anus and the scrotum. Along with other similar muscles, it regulates urination and is responsible for orgasm. In the male body, this muscle contracts during ejaculation. If you participate in its research and development, then you can significantly improve the quality of your sex life.

This technique is named in honor of its creator - Arnold Kegel. It includes simple manipulations of the pelvic muscles, through which you can learn how to give yourself and your partner real pleasure during sex. It should be noted that women also achieve orgasm with the help of this muscle, so there are a large number of techniques for fairer sex, allowing them to explore new possibilities of the body. myself.

The first step is to find your PC muscle. In men, this is much easier to do - for this you need to stop at urination, when about half is still in the bladder. This not only helps to locate the muscle but is also the first step in using this technique. You should continue and stop urinating at least 5 times after each bowel movement. The ability to hold urine will help you control the ejaculation process.

You can do Kegel at the gym at a convenient time. Once the position of the muscle can be determined, there should be no problem in training. They can be done anywhere, for example in the car, at the desk, at home watching TV, etc. v. The advantage of this method is that it is not visible at all, except for a slight movement in the pants, which is barely noticeable. One of the main conditions for achieving positive results is regularity. You need to start with 20 repetitions per day, gradually increasing this number to 100. Over time you need to increase this skill, when you reach 250 reps per day, amazing changes start to happen. out in the body. But the main goal is 1000 squeezes throughout the day.

To achieve this result, you should pay attention to the following algorithm of actions:

1. You need to start with an intense PC muscle massage, trying to relax and contract as much as possible.
2. Sometimes hold the muscle as long as possible in a spastic state.
3. Exercises should be performed with increasing loads.
4. Computer vibrates. With stretching, you can feel some vibrations from the muscles, so that the energy will spread throughout the body.
5. It is important that you regulate your breathing - it must be moderate and deep, this method is great for recovering the body after a tiring day of work or physical activity.

Experts note that exercise with MS muscle stimulation reduces the likelihood of urinary incontinence and many other diseases of the genitourinary system to zero. Plus, you will get great results in penis enlargement and improved quality of sex life. The Kegel technique is noted as one of the most accessible and effective techniques, because it can be done at any time, and for implementation, no financial injection is required.

Penis enlargement by massage is a great method that is easy to do, safe and cheap. Exercises with the external genitalia have been shown to improve overall health, especially reproductive function and erections, and they also contribute to an increase in penis size. Of course, you don't have to expect a lightning-fast result, but after a few months the penis will grow in a number of senses, and not only in length but also in girth. Before performing the manipulations, you should visit a medical facility to make sure that there are no individual pathologies for which the exercise may be contraindicated.